The Sugar Story


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simple recipes



You can print out 2 simple and yummy recipes right away by clicking on the download buttons below. If you want more child-friendly recipes sent directly to your e-mail, then you can sign up for our free newsletter below! :)


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Recipe Videos





Eating healthy is both fun and tastes great! These short recipe videos will show you just how simple it can be to make fun and healthy treats with children - without sugar! Apart from the naturally occurring sugar found in fruits and vegetables, of course! :)



banana Pancakes





Try these simple banana pancakes, made with only two ingredients! They're delicious with a touch of raspberry jam!



Raspberry Jam





This raspberry jam is both yummy and easy to make! You can also use this recipe with other berries - how about blueberry or strawberry jam?



The Sugar Story is an easy to understand story about the purpose
sugar has in nature and why too much sugar is bad for your body.




Buy the Book

About the author - Emelie Kamp





Emelie Kamp is a Nutritional Counselor & Wellness Coach from Sweden and co-founder of Worth it Living. Emelie has a focus on sugar addiction and helping people take "small steps to a healthier lifestyle".


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A Worth it Living Production


The Sugar Story: Why too much sugar is bad for you.
​© Emelie Kamp 2016